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Blend of essential oils for relaxation and stress relief

by Mystiq Living 13 May 2021 0 Comments

Aromatherapy - An amalgamation of pure and primitive essential oils to create an efficacious therapeutic blend. Essential oils when blended right, help you the most.

Have you come across aromatic oils that have benefits in holistic healing?

What is aromatherapy?

Just as we speak of essential oils, each essential oil is a winner ingredient with many health benefits but imagine when they are blended otherwise; then they will possess a tendency to promote holistic healing.

Pure essential oils are single ingredient naturally extracted from plants. Aromatic oils when diluted with carrier oil enhances an individual’s over all well-being treating from anxiety to poor sleep. Aromatherapy essential oils can be applied topically over the skin or can used in a diffuser for inhaling the vapour of the aromatic oil. Plant extracts essential oil provide maximum nourishment in a modest way.

Does Aromatherapy really work?

There are many theories that attempt to explain that how aromatherapy works. Experts believe that when essentials oils are massaged on the skin, they activate the skin’s thermal receptors thereby destroying fungi, bacteria and other harmful viruses.

Another study believes that the when aromatherapy oils are inhaled, it activates the smell receptors in your nose, these receptors send messages to the brain’s limbic system. Stimulation in the limbic system releases chemicals and thus makes an individual feel relaxed and calm.

Benefits of aromatherapy Oils

Depending on the essential oil used in the therapy oil, a wide range of healing treatment and benefits can be achieved

Sleep Issues:

Therapeutic properties of chamomile and lavender unwinds the mind and helps for a deep relaxing sleep. It calms and relaxes mind. It is a natural sleeping aid, helps with insomnia and eliminates mental fatigue.

Stress Relief:

Essential Oil Blend combines the therapeutic properties of Lavender, Yalng Ylang, Lemon and Bergamot which provide relaxation from mental stress. Alleviating anxiety and thus providing relaxation from mental stress.

Feel Fresh:

Invigorating blend of peppermint, frankincense and lemon, which has a refreshing and energising aroma. Enhances mood and simulates lymphatic system.

Cramp Pain:

Therapeutic properties of Eucalyptus, Peppermint and Wintergreen combine to create a potent blend to relieve menstrual pain. This blend of oil gives instant relief from menstrual cramps, stimulates and uplifts the mood.

Mosquito repellent:

Essential oils like citronella and lemongrass provide day and night protection against mosquitoes. The fragrance is so powerful ,you can feel the smell still lingering after hours of application

How to use aromatherapy oils?

When using aromatherapy at home, it is important to know how safely and effectively you can use the aromatic oils.  Two of the methods we have to definitely mention for your reference

Inhalation - Use of diffuser, Dry evaporation, steam treatment, therapy roll-on

Topical use – Use a roll-on to apply to apply on the wrists, neck, temples or under the foot.

Is it safe to use Aromatherapy blends?

Aromatherapy blends are mostly safe. Some might be allergic to essential oils and can cause side effects. But one can take the opinion of doctor or aromatherapist . After using if you feel any discomfort, you should discontinue the use of product.

Bottom Line

Aromatherapy dates back to the oldest civilization.  It is told that aromatherapy existed in tandem with Ayurveda. In Ramayana, Lord hanuman gets special herb with magical healing power the ‘Mruthasanjeevani’ to revive Lakshmana which was an aromatic plant. Aromatherapy has always been  well-accepted  to treat ailments.

Therapy Roll-On blends of Mystiq Living are proprietary and hand made blends that are plant extracts, nourishing in every remotest way possible and affordable. We do not want to miss to mention that the aroma that will engulf around you or in the room is strong and is going to remain for many hours. 

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