Benefits of green tea on skin
Green tea has always been popular in health benefits thanks to its therapeutic properties. But little did we know that they are very beneficial for skin as well. It is often included as the main ingredient in many beauty products. Because of its array of benefits it is favourable for your skin in many ways.
Green tea are rich in anti-oxidants. Antioxidants help in deactivating the radicals (free radicals that can cause damage to the skin). Thus, green tea which is complete with anti-oxidants puts out a tough fight with acne.
What exactly do we mean when we say green tea are rich in anti-oxidants?
Anti-oxidants are substance that protect cells from damage that are caused by free radicals. In the process of oxidation unstable molecules (free radical) are formed during metabolism. In comparison with most of the other plants, oxidation process in green tea is very minimal which helps it to retain a very important compound polyphenols. Polyphenols that are rich in anti-oxidants are beneficial for plants as well as for humans that protect against blood clots, heart disease and certain cancers.
Now that you know why green tea is a miracle plant with its powerful benefits can you guess its benefits? We can go on a never ending list of benefits of green tea but here are a few to mention especially for skin
- Protection from UV rays
- Defence against pollution
- Prevents skin cancer
Thanks to EGCG, an anti-oxidant found in green tea prevents damage against UV –rays. UV rays are the main cause of concern for free radical damage. But not to worry we have our secret little weapon, green tea for that complete protection.
Being potent with anti-oxidants, green tea also protects your skin against pollution and from chemicals found in abundance in our surroundings. It is known to reduce the skin tumour formation thus preventing skin cancer. Such are the good qualities our humble green tea possesses.
- Smoothens wrinkles
- Prevents acne and maintains oily skin equilibrium
- Moisturizes and tones skin
Green tea fights against signs of skin ageing. A green tea gel cream is just enough to smoothen the wrinkles. As for prevention for acne, powerful anti-bacterial & anti-inflammatory properties of green tea reduces acne & unclog pores. With high content of polyphenols called catechins green tea reduces irritation, redness and swelling, symptoms of acne. A good face mask rich in green tea ingredients can be applied to protect our skin from acne formation, removing excess oil and also fades acne scars. Green tea Facial mist or toner for oily skin will be helpful in cleansing the skin and tightening the pores. Rich in vitamin B2 & Vitamin E, green tea aids in hydrating & maintaining moisture.
These are amazing benefits of green tea on skin, right? Though small, green tea is powerhouse packed with all benefits. All time ready to punch off your skin concerns. Follow a daily routine of green tea regime. A natural ingredient taking its natural course to treat your skin naturally.