How to stop hair fall fast permanently?
Hair fall or Hair loss- whatever you call it- is one of the most common and annoying problems in the world. Almost ⅓ of the global population is suffering the loss of 150+ hair strands each day. The market is flooded with custom hair care products, like Shampoo and oils, to stop hair fall in one day. But barely any person on the land gets visible results from them.
How to stop hair fall immediately at home?
Be a male or female, natural hair fall remedies don't show any favoritism. These tips to reduce hair loss are valuable for
- Teenagers
- Due to thyroid, PCOS, or hormonal imbalance
- After typhoid or Covid
- Due to stress
- During monsoon, winters, or seasonal change
- While wearing helmet
- Postpartum/ after delivery
- After keratin treatment, rebonding, or permanent straightening
Home Remedies to prevent hair fall instantly
Treatment to stop hair fall begins at home only. Nature has the power to stop hair loss, much more than harmful chemical-based products. Try these natural remedies for hair fall prevention and grow hair faster.
- Eat 70% raw food
Studies reveal that consumption of fresh raw vegetables and herbs can reduce hair fall and baldness significantly. Your diet should consist of 70% fresh raw food in its natural state and 30% cooked food.
- Vitamins, Proteins, and Iron-rich diet
Hair follicles are composed of the protein Keratin cells. Keratin is formed by the molecules of amino acids, which are sourced from the food we eat. Several nutrients act as major building blocks for protein Keratin like Iron, Vitamin C, Vitamin B3 (Niacin), Biotin, and Zinc. Nutrient-rich diet makes hair naturally strong and healthy.
- Right Hair Care
Accurate hair care can protect your hair from hair fall. Wash your hair two-three times a week with a mild shampoo to keep your scalp clean and healthy. Avoid rubbing or jerking off wet hair with the towel as it weakens them from roots. Using a conditioner will keep them tangle-free and thus, less breakage.
- Oiling is Crucial
Pick the right oil to stop hair loss. Oiling plays a crucial role for thicker, stronger hair . Mystiq Living’s Maha Bhringraj Hair oil is a surefire remedy for hair loss. It is enriched with the goodness of Bhringraj, Sesame, Manjishtha, Lodh, Nagkeshar, Haldi, and other hair-friendly ayurvedic herbs. These finest-quality herbs not only help to stop hair loss, but also promote healthy hair growth with improved texture.
Massage your scalp for 10 minutes with lukewarm oil and leave it overnight. Wash your hair the next day with a mild shampoo.
Mystiq Living’s MahaBhringraj Hair oil is made from an ancient recipe, documented in the Vedas.
- Avoid chemical treatment and Hot tools
Hot appliances, permanent hair straightening (Rebonding), or keratin treatment give your hair a WOW look for a few weeks. But sooner or later, they aggravate your hair fall. It is wise to stay away from harsh chemical treatments and hot styling tools for hair fall prevention.
- Use of Essential Oils
Essential oils possess the power to reduce hair loss. Mix 5 drops of anti-hairfall essential oil with one tablespoon of cold-pressed single ingredient carrier oil. Massage scalp and leave in for 30- 60 minutes before washing.
| Best Essential Oils for Hair Fall | Recommended Carrier Oils | Scalp/ Hair Type |
|---|---|---|
| Lavender essential oil | Virgin coconut oil | Sensitive scalp |
| Peppermint essential oil | Sweet almond oil | Normal hair |
| Rosemary essential oil | Castor oil/ Argan oil | Dry hair |
| Lemongrass essential oil | Kalonji oil/ Grapeseed oil | Oily hair |
| Tea Tree essential oil | Extra virgin olive oil/ Argan oil | Itchy Scalp with dandruff |
Did you know?
A daily massage of 4-5 minutes increases the blood flow in the scalp and promotes hair growth.
- Onion Juice
Raw onion juice can cure hair fall or baldness in men and women. The sulfur content in the onion works magically to treat alopecia areata. If extracting fresh onion juice is not an easy task for you, consider buying organic cold-pressed Kalonji oil. Its high sulfur content promotes hair growth and restores lost nutrients to your scalp.
- Meditation & Yoga
Certain yoga poses like Downward Facing Dog Pose, Child's Pose, Shoulder Stand, Camel Pose, Fish Pose, Kneeling Pose, Kapalbharti, and Anulom-Vilom increase the blood circulation to the head, leading to reduced hair loss. Similarly, meditation reduces hair fall due to stress.
- Stay physically active
Don’t be a couch potato. Do any physical activity for at least 30 minutes a day. This will help you to stop hair fall due to hormonal imbalance.
- Avoid alcohol and smoking
Smoking and alcohol consumption causes hindrance in proper blood flow to the scalp, thus reducing new hair growth. Eliminating these dreadful habits will give you visible results.
- Sweat-free Scalp
Every rider’s woe-How to avoid hair fall while wearing a helmet? Summers aggravate the problem as the sweat accumulates in the pores and weakens hair roots. Men and women riding a two-wheeler should wear a cotton scarf or headband under the helmet. Wearing a bandana also protects your hair from damage due to air pollution.
- Green Tea
It has been observed in a small study that the power of nutrients and antioxidants in green tea not only helps you to shed extra pounds, but also controls hair fall and regrowth. Apply brewed and cooled down green tea on your scalp and wash after 60-90 minutes.
Is it possible to stop hair loss?
Can alopecia be reversed? The answer is both Yes and No. If you are facing hair loss due to genetic reasons, chemotherapy, or cicatricial alopecia, then it is hard (or impossible) to regrow new hair. On the contrary, extreme hair fall due to stress or seasonal change can easily be fixed. The key is-Earlier the cause has been identified and cured, the better the chance to regrow new hair and get desired results.
Over-the-counter medicines to prevent hair fall
Consult a dermatologist if you don't get any visible results with these home remedies. He may suggest Minoxidil (an active ingredient in Rogaine), Finasteride (Propecia), Low-Level Light Therapy (LLLT), Hormone Replacement Therapy (HRT), Platelet-Rich Plasma (PRP) therapy, Microneedling, or Hair Transplant for treating alopecia after chemotherapy, menopause or genetic hair loss.
Bottom line
Time taken to cure hair fall naturally at home depends upon its intensity and the reason. Be kind to yourself. Eat healthily. Stay stress-free and away from chemical-based treatments. Nature is a blessing. Stay blessed. Stay natural.
