Reasons to be crazy for Rosemary Essential Oil
Want to experience a fresh, woodsy aroma near you? If yes, then Rosemary essential oil is your answer. When we talk about herbs, rosemary is the queen of all because of its exotic aroma. Humanity was known to this secret for ages as Rosemary use was considered holy by Greek, Roman, and Egyptian civilizations.
Coming from the mint family, rosemary (Rosmarinus officinalis) is an aromatic evergreen herb, found down the shores of the Mediterranean sea. The oil has a herbaceous, rustic scent which creates an energising environment.
Extracted from the flowers of the rosemary herb, it is very useful due to its anti-fungal, antibacterial, antiseptic, analgesic, and expectorant properties. Rosemary essential oil, when inhaled, releases a natural chemical that increases the brain's "attentiveness", boosts memory function and may relieve dyspepsia. The oil is strongly scented and so refreshing that only a few drops can give fantastic results.
How can we use Rosemary essential oil?
Rosemary essential oil works through inhalation when it is added to a room diffuser or vaporizer. It could also be used topically, adding a few drops to the bathwater or as a massage oil mixed with a carrier oil. This clear to pale yellow oil blends well with other essential oils like tea tree, jasmine, lavender, peppermint, almond, olive, and eucalyptus.
Why do we need Rosemary essential oil?
There are some unbelievable reasons that make Rosemary essential oil an amazingly essential oil for various purposes such as:
- Promotes hair growth
Rosemary is an extraordinary herb to include in your hair care routine. It enhances scalp circulation that is helpful in treating dandruff, dry, itchy scalp and hair loss. It promotes hair growth, makes your hair soft and shiny by removing frizziness. Also, it helps to prevent premature baldness.
- Maintain a youthful look
Rosemary can do magic to your skin with its anti-ageing properties. It helps in retaining youthful looks and preserving the radiance of the skin. It fights with the free radicals, lightens the blemishes, promoting the natural shine of the skin.
- Strong immunity builder
Good immunity means good health and we all want it. So for that, Rosemary oil is the best option. It develops a robust immune system to fight infections as it contains myrcene, a chemical that works as a strong antioxidant.
- Soothes Headache
Headaches and migraines can be irritating at times if they are regular and could hamper your work. Rub few drops of rosemary oil on your palms and cup them on your nose and mouth and you will be fine.
- Alleviates muscles and joints pain
Going through persistent aches and pains? Then, get rosemary oil for massage. It has the power to eliminate muscle and joints pain while releasing tension and giving relief.
- Improves blood circulation
It has been found that rosemary oil improves blood circulation and brings many benefits like reducing pain and helping rapid blood clotting, which promotes quick wound healing.
- Improves digestion
Any digestion problem? Go for rosemary oil. Rosemary oil intensifies the quality of gastric acid secretion and the volume of bile produced by the liver, two things that are required for good digestion. Consequently, you will get relief from constipation, stomach cramps, and bloating.
- Works as a memory enhancer
Rosemary has proven to be a good memory-booster. Its aroma works as a natural tonic that wakes up the brain, improving mental activities. It can also awaken all your senses whenever you feel lethargic and vague.
- A good stress buster
Whenever you feel stress, it is the hormone cortisol that is being discharged into your body that could damage the dainty hormonal balance and hamper the normal metabolic process, giving a way to many other diseases. Smelling rosemary can help in reducing the level of cortisol hormone in your body. So, whenever you feel stressed, go for some aromatherapy with rosemary oil.
Know more on how to use Rosemary Essential Oil
Rosemary oil is widely used in many hair care, beauty and medicinal products. The best job that it can do is to stimulate the growth of hair, gives youthful skin and act as a stress-reliever. With so many benefits around, it is time you must not refrain yourself from availing of the extraordinary benefits offered by rosemary essential oil.